First off, you should be interval training in a lightweight shoe to help you gain distance and endurance. However, for the 5K itself, you’re going to want a pair of running shoes that have a little more stability and cushioning, even if it means that they are slightly heavier. If you feel that you’re transitioning to more serious running, you must consider having a solid rotation of running shoes instead of just one. Remember that all cushioning (gel, foam, composites) require some time to recover from being used.
Speed-seeking. Responsive. Comfortable. New Balance is proud to offer an entire collection of women’s running shoes that are designed with the most ideal, responsive run in mind. Mindfully crafted features that both elevate and emphasize your strengths, each shoe is specifically designed to support, protect, and cushion while creating the ultimate, responsive ride, run, and experience.
If you’re looking for women’s fashion sneakers to take you from travel or school to work and a much-needed girls’ night out, Amazon.com’s selection of women’s fashion sneakers can range from the casual everyday look to on-trend styles. You can wear a pair of modern heeled sneakers with comfortable skinny jeans and a tunic tank for a casual night out, or go to work in your favorite pair of khakis, a cardigan, and black high-tops. If you’re spending a casual day with the family, classic Vans or Converse sneakers can support your feet and add an element of cool to your ensemble.